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Activity data of rhartwig

Total distance: 8 890,35 km Number of activities: 1446x rhartwig
Total duration: 48d 19:40:17

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Athlete: rhartwig – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Hilly Pace HR
08.03  Mon
09.03  Tue 5 °C DL80 5,0 km 30:54 6:11/km 80 % 61 m 308 kcal 58 40,05 41 %
10.03  Wed
11.03  Thu
12.03  Fri 8 °C DL80 4,7 km 29:30 6:17/km 81 % 47 m 309 kcal 60 37,85 31 %
13.03  Sat
14.03  Sun 5 °C DL80 6,1 km 37:17 6:09/km 79 % 65 m 367 kcal 70 40,39 48 %
3x Laufen 5 °C 15,8 km 1:37:41 6:12/km 80 % 173 m 984 kcal 188
1x Medikamente 0:01 0

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