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Activity data of rhartwig

Total distance: 13 949,06 km Number of activities: 2133x rhartwig
Total duration: 71d 16:36:23

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Ground contact Vertical oscillation Stride length Hilly Pace HR
27.12  Mon 4 °C DL80 5,3 km 31:16 5:57/km 79 % 40 m 378 kcal 58 41,70 1,05 m 27 %
28.12  Tue
29.12  Wed 8 °C FS 8,0 km 47:43 5:57/km 79 % 37 m 568 kcal 89 41,14 1,04 m 15 %
30.12  Thu
31.12  Fri 11 °C LL 13,1 km 1:18:13 5:59/km 79 % 35 m 934 kcal 142 41,07 1,03 m 9 %
01.01  Sat
02.01  Sun 10 °C FS 5,6 km 33:21 5:57/km 78 % 36 m 397 kcal 60 42,31 1,05 m 28 %
4x Laufen 8 °C 32,0 km 3:10:33 5:58/km 79 % 148 m 2 277 kcal 349 41,07 1,03 m

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