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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 26.12 Mon | |||||||||||||||||||||||
| 27.12 Tue | |||||||||||||||||||||||
| 28.12 Wed | |||||||||||||||||||||||
| 29.12 Thu | |||||||||||||||||||||||
| 30.12 Fri | |||||||||||||||||||||||
| 31.12 Sat | |||||||||||||||||||||||
| 01.01 Sun | 15 °C | DL75 | 5,0 km | 31:13 | 6:12/km | 74 % | 32 m | 281 kcal | 44 | 43,11 | 0,99 m | 20 % | |||||||||||
| 1x Laufen | 15 °C | 5,0 km | 31:13 | 6:12/km | 74 % | 32 m | 281 kcal | 44 | 0,99 m | ||||||||||||||
| 1x Medikamente | 0:01 | 0 | |||||||||||||||||||||
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