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Activity data of rhartwig

Total distance:	14 096,59 km	Number of activities:	2158x
Total duration:	72d 12:17:49

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April, 2023, 13. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Ground contact	Vertical oscillation	Stride length	Hilly	Pace	HR
	01.04 Sat
	02.04 Sun
	03.04 Mon
	04.04 Tue
	05.04 Wed
	06.04 Thu
	07.04 Fri
	08.04 Sat
	09.04 Sun
	10.04 Mon
	11.04 Tue
	12.04 Wed						6,7 km	1:04:01	6,3 km/h	62 %	56 m	477 kcal			47						20 %
	13.04 Thu
	14.04 Fri						4,7 km	42:14	6,6 km/h	63 %	40 m	321 kcal			32						35 %
							3,0 km	27:30	6,5 km/h	60 %	20 m	194 kcal			18						18 %
	15.04 Sat
	16.04 Sun						9,7 km	1:27:33	6,7 km/h	64 %	120 m	682 kcal			70						40 %
	17.04 Mon
	18.04 Tue
	19.04 Wed
	20.04 Thu
	21.04 Fri						6,9 km	1:00:58	6,8 km/h	65 %	44 m	493 kcal			53						27 %
	22.04 Sat
	23.04 Sun						13,5 km	2:00:01	6,8 km/h	66 %	204 m	1 006 kcal			112						49 %
	24.04 Mon
	25.04 Tue
	26.04 Wed
	27.04 Thu
	28.04 Fri
	29.04 Sat						5,7 km	48:45	7,0 km/h	68 %	28 m	426 kcal			50						14 %
	30.04 Sun						4,8 km	43:12	6,7 km/h	65 %	34 m	348 kcal			37						17 %
							5,0 km	46:03	6,5 km/h	63 %	28 m	355 kcal			36						16 %
9x Sonstiges							60,0 km	9:00:17	6,7 km/h	64 %	574 m	4 302 kcal			455

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