RUNALYZE Sign up for free Features

Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2017, 48. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	27.11 Mon
	28.11 Tue				4 °C	DL		10,01 km	1:08:40	6:52/km	149 bpm	239 bpm	49 m	811 kcal		Laufen	163	35,24					1:09:24			0,96 m	0			1	86 %	997 hpa	1 °C			1,0 %
	29.11 Wed
	30.11 Thu				2 °C	DL		9,02 km	56:38	6:17/km	151 bpm	216 bpm	4 m	673 kcal		Laufen	80	38,59					57:29			1,02 m	0			2	93 %	1 003 hpa	-2 °C			0,1 %
	01.12 Fri
	02.12 Sat
	03.12 Sun
2x Laufen					3 °C			19,03 km	2:05:18	6:35/km	149 bpm	239 bpm	53 m	1 484 kcal			243	36,75					2:06:53			0,98 m	0

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team