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Activity data of runningsoenke

Total distance: 3 482,00 km Number of activities: 444x runningsoenke
Total duration: 17d 10:02:54

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Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Title TRIMP VO2max Vertical oscillation VO2max (file) Recovery time HRV Elapsed time VO2max SWOLF Stride length Strokes Vertical ratio GCB Wind Humidity Pressure Windchill TE RPE Grad. PC HI PC start PC End
18.02  Mon 8 °C 3,35 km 22:34 6:44/km 138 bpm 158 bpm 34 m 196 kcal Laufen 33 41,83 23:34 0,95 m 0 2 81 % 1 017 hpa 5 °C 2,1 %
19.02  Tue
20.02  Wed 7 °C 3,37 km 22:45 6:45/km 32 m 278 kcal Laufen 33 23:33 0,94 m 0 4 87 % 1 018 hpa 3 °C 2,0 %
21.02  Thu
22.02  Fri
23.02  Sat
24.02  Sun
2x Laufen 7 °C 6,72 km 45:19 6:45/km 138 bpm 158 bpm 66 m 474 kcal 66 41,83 47:07 0,94 m 0

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