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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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April, 2019, 18. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	29.04 Mon				15 °C			6,00 km	41:38	6:56/km	141 bpm	192 bpm	51 m	442 kcal		Laufen	70	39,15					41:44			0,95 m	0			3	69 %	1 023 hpa	15 °C			1,7 %
	30.04 Tue
	01.05 Wed
	02.05 Thu				9 °C			5,65 km	39:49	7:03/km	140 bpm	198 bpm	40 m	390 kcal		Laufen	63	38,78					41:12			0,95 m	0			5	84 %	1 003 hpa	5 °C			1,5 %
	03.05 Fri
	04.05 Sat
	05.05 Sun				9 °C			5,96 km	41:41	7:00/km	146 bpm	168 bpm	45 m	469 kcal		Laufen	74	36,93					41:45			0,94 m	0			4	55 %	1 016 hpa	5 °C			1,5 %
3x Laufen					11 °C			17,61 km	2:03:08	7:00/km	142 bpm	198 bpm	136 m	1 301 kcal			207	38,28					2:04:41			0,94 m	0

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