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Activity data of runningsoenke

Total distance: 3,255.96 km Number of activities: 373x
Total duration: 15d 12:48:13 First activity: 01.01.2015

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxVertical oscillationVO2max (file)Recovery timeHRVElapsed timeVO2maxSwolfStride lengthStrokesVertical ratioGCBWindHumidityPressureWindchillTERPEGrad.PCHIPC startPC End
01.05. Wed
02.05. Thu9 °C5,65 km39:497:03/km140 bpm198 bpm44 m390 kcalLaufen6338.7841:120.95 m 584 %1003 hpa5 °C0.78 %
03.05. Fri
04.05. Sat
05.05. Sun9 °C5,96 km41:417:00/km146 bpm168 bpm45 m469 kcalLaufen7436.9341:450.94 m 455 %1016 hpa5 °C0.76 %
06.05. Mon
07.05. Tue10 °C5,95 km41:266:58/km145 bpm183 bpm45 m466 kcalLaufen7337.4842:180.93 m 445 %1015 hpa6 °C0.76 %
08.05. Wed12 °C13:2162 kcalFunktionstrain.1913:21 376 %1007 hpa12 °C
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19.05. Sun
20.05. Mon21 °C7:5137 kcalFunktionstrain.117:51 264 %1007 hpa21 °C
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31.05. Fri
5x Laufen10 °C17,56 km2:24:087:00/km144 bpm198 bpm134 m1424 kcal24037.712:26:270.94 m0.76 %

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