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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
28.01. Mon
29.01. Tue1 °C5,1 km27:455:25/km74 %46 m357 kcalBettenhausen - Vo...3450.102.25 m
30.01. Wed
31.01. Thu1 °C6,6 km35:485:23/km76 %69 m457 kcalBettenhausen - Vo...4348.612.26 m
01.02. Fri
02.02. Sat
03.02. Sun0 °CLL20,3 km2:31:507:28/km75 %696 m1342 kcal8834.420.88 m
3x Laufen0 °C32,1 km3:35:236:43/km75 %811 m2156 kcal16538.801.29 m

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