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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
01.07. Mon
02.07. Tue9,5 km2:40:143,6 km/h51 %3 m776 kcal54
03.07. Wed15 °C10,2 km58:405:44/km71 %9 m684 kcal6948.461.08 m
04.07. Thu17 °C5,4 km34:376:23/km66 %8 m443 kcal3246.860.99 m
05.07. Fri
06.07. Sat17 °C21,3 km1:57:465:32/km78 %45 m1618 kcal19644.951.09 m
17 °C10,1 km46:4213,0 km/h47 %4 m225 kcal13
07.07. Sun
3x Laufen16 °C37,0 km3:31:035:43/km74 %62 m2745 kcal29746.241.07 m
1x Radfahren17 °C10,1 km46:4213,0 km/h47 %4 m225 kcal13
1x Sonstiges9,5 km2:40:143,6 km/h51 %3 m776 kcal54

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