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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
12.08. Mon
13.08. Tue18 °C9,7 km1:03:266:32/km69 %190 m651 kcal6843.890.99 m
14.08. Wed21 °C5,2 km27:355:19/km72 %58 m333 kcal3353.301.15 m
15.08. Thu
16.08. Fri
17.08. Sat21 °C5,3 km28:315:21/km72 %58 m336 kcal3352.971.14 m
18.08. Sun16 °C12,4 km1:56:219:24/km75 %460 m1312 kcal16725.870.73 m
4x Laufen18 °C32,6 km3:55:537:14/km73 %766 m2632 kcal30137.200.90 m

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