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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
19.08. Mon
20.08. Tue
21.08. Wed22 °C10,0 km47:414:45/km79 %33 m671 kcal8153.581.25 m
22 °C0,8 km5:176:31/km76 %28 m70 kcal741.221.01 m
22.08. Thu
23.08. Fri18 °CWK9,9 km42:584:21/km89 %94 m837 kcalSportScheck RUN K...11849.881.31 m
24.08. Sat
25.08. Sun21 °C18,0 km2:00:276:41/km69 %249 m1201 kcal12642.381.01 m
4x Laufen21 °C38,7 km3:36:235:35/km76 %404 m2779 kcal33246.311.12 m
1x Gymnastik1:00:1436 %142 kcal2

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