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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
09.12. Mon
10.12. Tue
11.12. Wed
12.12. Thu
13.12. Fri
14.12. Sat
15.12. Sun7 °C10,1 km1:04:036:20/km88 %204 m895 kcal20632.321.01 m
1x Laufen7 °C10,1 km1:04:036:20/km88 %204 m895 kcal20632.321.01 m
1x Gymnastik55:2240 %176 kcal6

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