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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
29.06. Mon
30.06. Tue
01.07. Wed23 °C5,1 km26:545:14/km74 %59 m334 kcal3552.921.14 m
02.07. Thu
03.07. Fri16 °C5,1 km27:405:25/km78 %62 m321 kcal4946.661.10 m
04.07. Sat
05.07. Sun18 °C4,6 km24:3211,3 km/h42 %5 m92 kcal3
4,2 km1:13:043,4 km/h74 %24 m719 kcal90
17 °C5,4 km25:5012,6 km/h60 %8 m199 kcal16
2x Laufen19 °C10,3 km54:345:19/km76 %121 m655 kcal8449.751.12 m
2x Radfahren17 °C10,0 km50:2211,9 km/h51 %13 m291 kcal19
1x Gymnastik1:05:0137 %153 kcal4
1x Sonstiges4,2 km1:13:043,4 km/h74 %24 m719 kcal90

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