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Activity data of runomatic

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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
13.07  Mon 2,0 km 36:02 3,4 km/h 47 % 146 kcal 8
14.07  Tue 18 °C 0,4 km 2:27 6:08/km 73 % 3 m 58 kcal 3 44,23 1,03 m
17 °C WK 5,3 km 22:22 4:13/km 93 % 6 m 433 kcal Baltrumlauf 2020 71 48,59 1,38 m
17 °C 5,2 km 27:33 5:18/km 79 % 8 m 401 kcal 47 46,86 1,15 m
15.07  Wed
16.07  Thu 16 °C 11,5 km 1:05:25 5:43/km 75 % 14 m 785 kcal 89 46,09 1,07 m
1,8 km 45:48 2,3 km/h 52 % 4 m 245 kcal 18
17.07  Fri 17 °C 5,6 km 33:17 5:55/km 83 % 1 m 475 kcal 58 37,87 1,02 m
2,1 km 1:08:35 1,8 km/h 43 % 113 m 234 kcal 14
18.07  Sat
19.07  Sun 25 °C 6,1 km 34:28 5:37/km 69 % 66 m 381 kcal 35 52,37 1,10 m
6x Laufen 18 °C 34,1 km 3:05:32 5:26/km 78 % 98 m 2 533 kcal 303 46,17 1,11 m
3x Sonstiges 5,9 km 2:30:25 2,3 km/h 47 % 117 m 625 kcal 40

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