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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
01.08. Sat25 °C11,0 km1:11:476:31/km69 %297 m905 kcal7744.900.98 m
02.08. Sun19 °C21,6 km2:22:116:36/km77 %693 m1828 kcal22638.220.94 m
03.08. Mon6,2 km1:15:034,9 km/h75 %43 m789 kcal145
04.08. Tue23 °C6,0 km33:465:36/km69 %69 m360 kcal3552.581.10 m
05.08. Wed27 °C10,3 km55:165:22/km71 %16 m628 kcal6253.191.14 m
06.08. Thu
07.08. Fri15 °C6,0 km32:295:23/km71 %62 m360 kcal3753.471.12 m
08.08. Sat19 °C18,3 km2:00:086:35/km80 %598 m1775 kcal18636.230.94 m
34 °C0,3 km1:294:47/km72 %4 m18 kcal161.231.26 m
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7x Laufen21 °C73,5 km7:37:066:13/km75 %1.739 m5874 kcal62442.781.00 m
1x Gymnastik1:05:0436 %5 m148 kcal3
1x Sonstiges6,2 km1:15:034,9 km/h75 %43 m789 kcal145

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