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Activity data of runomatic

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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
03.08  Mon 6,2 km 1:15:03 4,9 km/h 75 % 43 m 789 kcal 145
04.08  Tue 23 °C 6,0 km 33:46 5:36/km 69 % 69 m 360 kcal 35 52,58 1,10 m
05.08  Wed 27 °C 10,3 km 55:16 5:22/km 71 % 16 m 628 kcal 62 53,19 1,14 m
06.08  Thu
07.08  Fri 15 °C 6,0 km 32:29 5:23/km 71 % 62 m 360 kcal 37 53,47 1,12 m
08.08  Sat 19 °C 18,3 km 2:00:08 6:35/km 80 % 598 m 1 775 kcal 186 36,23 0,94 m
34 °C 0,3 km 1:29 4:47/km 72 % 4 m 18 kcal 1 61,23 1,26 m
09.08  Sun 6,2 km 1:13:37 5,0 km/h 57 % 58 m 456 kcal 43
5x Laufen 20 °C 40,9 km 4:03:08 5:56/km 75 % 749 m 3 141 kcal 321 44,81 1,03 m
1x Gymnastik 1:05:04 36 % 5 m 148 kcal 3
2x Sonstiges 12,4 km 2:28:40 5,0 km/h 66 % 101 m 1 245 kcal 188

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