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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGround contactVertical oscillationVO2maxStride lengthPacePowerHR
03.08 Mon6,2 km1:15:034,9 km/h75 %43 m789 kcal145
04.08 Tue23 °C6,0 km33:465:36/km69 %69 m360 kcal3552.581.10 m
05.08 Wed27 °C10,3 km55:165:22/km71 %16 m628 kcal6253.191.14 m
06.08 Thu
07.08 Fri15 °C6,0 km32:295:23/km71 %62 m360 kcal3753.471.12 m
08.08 Sat19 °C18,3 km2:00:086:35/km80 %598 m1775 kcal18636.230.94 m
34 °C0,3 km1:294:47/km72 %4 m18 kcal161.231.26 m
09.08 Sun6,2 km1:13:375,0 km/h57 %58 m456 kcal43
5x Laufen21 °C40,9 km4:03:085:56/km75 %749 m3141 kcal32144.811.03 m
1x Gymnastik1:05:0436 %5 m148 kcal3
2x Sonstiges12,4 km2:28:405,0 km/h66 %101 m1245 kcal188

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