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Activity data of runomatic

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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
10.08  Mon 20 °C 6,1 km 35:04 5:45/km 67 % 68 m 378 kcal 31 53,27 1,07 m
11.08  Tue 21 °C 10,0 km 43:53 4:23/km 84 % 29 m 725 kcal 97 53,79 1,28 m
2,1 km 29:15 4,4 km/h 50 % 30 m 195 kcal 8
12.08  Wed
13.08  Thu 19 °C 5,0 km 27:33 5:28/km 71 % 61 m 301 kcal 32 52,17 1,10 m
14.08  Fri 18 °C 5,1 km 27:04 5:20/km 70 % 56 m 292 kcal 29 54,59 1,13 m
15.08  Sat
16.08  Sun 21 °C 21,4 km 2:16:47 6:23/km 72 % 307 m 1 439 kcal 163 42,84 1,00 m
5x Laufen 20 °C 47,6 km 4:30:21 5:40/km 73 % 521 m 3 135 kcal 352 48,10 1,07 m
1x Gymnastik 1:01:45 37 % 5 m 146 kcal 3
1x Sonstiges 2,1 km 29:15 4,4 km/h 50 % 30 m 195 kcal 8

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