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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
24.08  Mon
25.08  Tue 14 °C 21,1 km 1:39:38 4:43/km 69 % 53 m 1 322 kcal 131 64,68 1,23 m
19 °C 1,2 km 7:44 6:14/km 68 % 12 m 95 kcal 9 47,36 1,03 m
26.08  Wed 18 °C 6,1 km 34:00 5:35/km 69 % 51 m 347 kcal 37 53,02 1,09 m
27.08  Thu
28.08  Fri 22 °C 10,0 km 56:09 5:36/km 62 % 185 m 500 kcal 9 59,96 1,10 m
29.08  Sat 10 °C 10,6 km 1:13:41 6:59/km 82 % 273 m 966 kcal 133 32,35 0,94 m
30.08  Sun 12 °C 7,3 km 39:04 5:21/km 92 % 86 m 733 kcal 113 37,36 1,11 m
6x Laufen 14 °C 56,3 km 5:10:16 5:31/km 74 % 660 m 3 963 kcal 432 51,00 1,10 m
1x Gymnastik 56:47 37 % 4 m 132 kcal 3

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