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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGround contactVertical oscillationVO2maxStride lengthPacePowerHR
31.08 Mon
01.09 Tue17 °C10,0 km48:354:51/km60 %32 m634 kcal4072.941.20 m
17 °C1,0 km5:595:52/km38 %30 m18 kcal093.321.04 m
02.09 Wed
03.09 Thu7,0 km1:27:344,8 km/h47 %60 m349 kcal19
04.09 Fri
05.09 Sat5,8 km1:07:005,2 km/h57 %57 m329 kcal41
06.09 Sun12 °C11,3 km1:05:375:47/km54 %5 m537 kcal3265.531.04 m
3x Laufen14 °C22,4 km2:00:115:22/km56 %67 m1189 kcal7269.911.10 m
1x Gymnastik56:3735 %118 kcal2
2x Sonstiges12,8 km2:34:345,0 km/h51 %117 m678 kcal60

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