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Activity data of runomatic

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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
22.02  Mon 9 °C 11,1 km 1:17:12 6:56/km 75 % 192 m 941 kcal 105 36,96 0,86 m
23.02  Tue
24.02  Wed 17 °C 12,4 km 1:14:25 6:01/km 81 % 61 m 1 039 kcal 153 38,69 0,98 m
25.02  Thu 16 °C 10,0 km 1:15:08 7:29/km 76 % 143 m 913 kcal 110 32,90 0,80 m
26.02  Fri
27.02  Sat 7 °C 10,1 km 1:00:55 6:02/km 69 % 185 m 672 kcal 60 48,38 1,00 m
28.02  Sun 12,8 km 3:04:12 4,2 km/h 49 % 182 m 965 kcal 54
4x Laufen 12 °C 43,7 km 4:47:40 6:35/km 75 % 581 m 3 565 kcal 428 38,76 0,90 m
1x Gymnastik 28:32 43 % 93 kcal 3
1x Sonstiges 12,8 km 3:04:12 4,2 km/h 49 % 182 m 965 kcal 54

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