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Activity data of runomatic

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Athlete: runomatic – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length Pace Power HR
26.04  Mon 6,2 km 1:12:54 5,1 km/h 48 % 67 m 430 kcal Lohfelden Gehen 14
27.04  Tue 10 °C 13,6 km 1:27:28 6:27/km 68 % 214 m 840 kcal Lohfelden Laufen 89 45,69 0,96 m
28.04  Wed 4,5 km 1:02:39 4,3 km/h 55 % 58 m 395 kcal Lohfelden Gehen 29
29.04  Thu 13 °C 5,0 km 27:50 5:33/km 69 % 60 m 316 kcal Lohfelden Laufen 28 53,77 1,10 m
30.04  Fri 9 °C 13,6 km 1:23:18 6:08/km 71 % 211 m 880 kcal Lohfelden Laufen 98 46,01 1,02 m
01.05  Sat 12 °C 8,1 km 51:32 6:20/km 68 % 94 m 524 kcal Lohfelden Laufen 43 46,46 1,01 m
02.05  Sun 8,4 km 2:02:58 4,1 km/h 62 % 164 m 927 kcal Lohfelden Wandern 89
4x Laufen 10 °C 40,3 km 4:10:08 6:12/km 69 % 579 m 2 560 kcal 258 46,85 1,00 m
3x Gymnastik 1:20:44 38 % 180 kcal 5
3x Sonstiges 19,0 km 4:18:31 4,4 km/h 56 % 289 m 1 752 kcal 132

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