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Activity data of sjorswitjes

Total distance: 8,177.35 km Number of activities: 673x
Total duration: 23d 16:29:18 First activity: 15.11.2009

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Temp.DistanceDurationPaceavg. HRElev.EnergyVO2max
01.05. Wed17 °C14,4 km1:05:444:33/km167 bpm53 m1024 kcal53.46
05.05. Sun9 °C13,2 km1:00:404:36/km166 bpm32 m934 kcal53.09
09.05. Thu17 °C13,0 km59:194:33/km167 bpm118 m870 kcal53.87
16.05. Thu16 °C14,4 km1:06:034:35/km168 bpm52 m1028 kcal52.61
17.05. Fri10 °C24,0 km39:2636,4 km/h134 bpm186 m423 kcal
13 °C23,4 km39:0235,9 km/h136 bpm171 m428 kcal
19.05. Sun21 °C14,6 km1:06:314:34/km168 bpm64 m990 kcal52.79
5x Running16 °C69,6 km5:18:174:34/km167 bpm319 m4846 kcal53.15
2x Biking11 °C47,3 km1:18:2836,2 km/h135 bpm357 m851 kcal

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