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Activity data of sjorswitjes

Total distance: 20 825,19 km Number of activities: 1592x sjorswitjes
Total duration: 56d 08:04:47

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Windchill Distance Pace avg. HR VO2max Recovery time Cadence VO2max (file) RPE HI CS EI RR R HR RRE HR
07.04  Sun 6 °C 10,1 km 4:38/km 183 bpm 45,51 0,5 162,4
21.04  Sun 14 °C 8,5 km 4:37/km 185 bpm 45,00 0,7 160,5
24.09  Tue 14 °C 4,7 km 4:38/km 178 bpm 47,09 0,0 168,3
29.09  Sun 13 °C 9,4 km 5:20/km 176 bpm 40,79 0,0 149,0
29.10  Tue 5 °C 5,4 km 5:22/km 167 bpm 43,59 0,0 159,2
04.11  Mon 2 °C 7,1 km 5:21/km 180 bpm 38,77 0,0 143,7
6x Running 45,1 km 4:58/km 178 bpm 43,14

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