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Activity data of sjorswitjes

Total distance:	20 933,63 km	Number of activities:	1608x
Total duration:	56d 20:20:21

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December, 2014, 1. Week

					Windchill	Distance	Pace	avg. HR	VO₂max	Recovery time	Cadence	VO₂max (file)	RPE	HI	CS	EI	RR	R HR	RRE	HR
	30.12 Tue				-1 °C	12,9 km	4:54/km	177 bpm	44,56						0,0				160,6
	02.01 Fri				1 °C	7,4 km	4:40/km	180 bpm	45,94						0,0				164,9
2x Running						20,4 km	4:49/km	178 bpm	45,05

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