No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Windchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
| 02.11 Thu | 12 °C | 9,9 km | 4:25/km | 168 bpm | 54,79 | 0,0 | 191,6 | |||||||||||||
| 08.11 Wed | 4 °C | 9,9 km | 4:37/km | 157 bpm | 57,39 | 0,0 | 202,3 | |||||||||||||
| 11.11 Sat | 2 °C | 9,8 km | 4:38/km | 159 bpm | 56,49 | 0,0 | 198,2 | |||||||||||||
| 15.11 Wed | 6 °C | 8,3 km | 4:34/km | 160 bpm | 56,64 | 0,0 | 199,0 | |||||||||||||
| 19.11 Sun | 2 °C | 9,8 km | 4:34/km | 158 bpm | 58,03 | 0,0 | 202,8 | |||||||||||||
| 22.11 Wed | 11 °C | 12,8 km | 4:33/km | 169 bpm | 52,57 | 0,0 | 184,7 | |||||||||||||
| 26.11 Sun | 2 °C | 12,5 km | 4:29/km | 164 bpm | 56,46 | 0,6 | 195,8 | |||||||||||||
| 30.11 Thu | -1 °C | 8,3 km | 4:28/km | 163 bpm | 56,60 | 0,0 | 198,1 | |||||||||||||
| 8x Running | 81,3 km | 4:32/km | 162 bpm | 55,99 | ||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
