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Activity data of sjorswitjes

Total distance:	20 933,63 km	Number of activities:	1608x
Total duration:	56d 20:20:21

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November, 2017, 48. Week

					Windchill	Distance	Pace	avg. HR	VO₂max	Recovery time	Cadence	VO₂max (file)	RPE	HI	CS	EI	RR	R HR	RRE	HR
	30.11 Thu				-1 °C	8,3 km	4:28/km	163 bpm	56,60				16		0,0				198,1
	03.12 Sun				-2 °C	12,4 km	4:38/km	174 bpm	49,00				15		0,0				173,8
2x Running						20,7 km	4:34/km	169 bpm	51,98

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