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Activity data of sjorswitjes

Total distance: 8,380.13 km Number of activities: 684x
Total duration: 24d 02:28:08 First activity: 15.11.2009

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Temp.DistanceDurationPaceavg. HRElev.EnergyVO2max
04.06. Tue26 °C15,4 km1:13:514:48/km164 bpm58 m1103 kcal51.49
07.06. Fri16 °C21,8 km38:4433,8 km/h130 bpm165 m379 kcal
24 °C24,1 km42:5133,8 km/h116 bpm166 m320 kcal
11.06. Tue14 °C23,5 km40:5934,3 km/h125 bpm169 m378 kcal
21 °C24,2 km41:5034,7 km/h126 bpm172 m379 kcal
12.06. Wed19 °C12,8 km58:244:33/km166 bpm49 m893 kcal53.91
13.06. Thu14 °C24,3 km41:3035,2 km/h124 bpm177 m364 kcal
2x Running23 °C28,2 km2:12:154:41/km165 bpm107 m1996 kcal52.56
5x Biking18 °C117,9 km3:25:5434,4 km/h124 bpm849 m1820 kcal

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