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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
30.12 Mon | 0 °C | 15,9 km | 4:38/km | 172 bpm | 50,00 | 168 spm | 52,80 | 0,0 | 0,60 | 157,6 | ||||||||||
03.01 Fri | 3 °C | 13,0 km | 4:36/km | 164 bpm | 54,26 | 166 spm | 53,05 | 0,0 | 0,59 | 168,2 | ||||||||||
2x Running | 29,0 km | 4:37/km | 168 bpm | 51,91 | 166 spm | 52,91 |
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