RUNALYZE Sign up for free Features

Activity data of spaceman_t

Total distance:	13 887,98 km	Number of activities:	1410x
Total duration:	41d 08:09:04

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2018, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	Temp.	VO₂max	VO₂max	VO₂max (file)	TRIMP	Cadence	Power	Ground contact		Splits	Title	TE	CS	PS	PPP AL	Asc.	Climbs
	01.01 Mon			DL	12,00 km	1:08:12	5:41/km	16 m	856 kcal	148 bpm	158 bpm	7 °C		44,00		101	162 spm							0,0			16 m
	02.01 Tue			WA	1,09 km	7:44	7:06/km		84 kcal	153 bpm	171 bpm	7 °C		31,92		13	142 spm							0,0
				TDL	3,14 km	14:57	4:46/km	5 m	221 kcal	164 bpm	176 bpm	7 °C		47,25		33	164 spm										5 m
				IT	1,00 km	4:50	4:50/km	3 m	70 kcal	167 bpm	176 bpm	7 °C		45,12		9	158 spm							0,0			3 m
				IT	0,90 km	4:06	4:33/km		60 kcal	163 bpm	179 bpm	7 °C		50,35		9	160 spm							0,0
				WA	1,67 km	11:32	6:54/km	4 m	123 kcal	144 bpm	151 bpm	7 °C		35,89		15	154 spm										4 m
	03.01 Wed
	04.01 Thu			DL	15,40 km	1:27:11	5:40/km	21 m	1 118 kcal	153 bpm	180 bpm	7 °C		42,24		146	164 spm							0,0			21 m
	05.01 Fri
	06.01 Sat			RG	8,13 km	55:18	6:48/km	12 m	617 kcal	138 bpm	168 bpm	5 °C		38,66		63	158 spm					Regi-Lauf mit lau...		0,0			12 m
	07.01 Sun
8x Laufen					43,33 km	4:13:50	5:51/km	61 m	3 149 kcal	149 bpm	180 bpm	6 °C		42,43		389	160 spm										61 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team