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Activity data of spaceman_t

Total distance: 13 853,49 km Number of activities: 1404x spaceman_t
Total duration: 41d 03:46:09

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Type Distance Duration Pace Elev. Energy avg. HR max. HR Temp. VO2max VO2max VO2max (file) TRIMP Cadence Power Ground contact Splits Title TE CS PS PPP AL Asc. Climbs
30.09  Mon
01.10  Tue
02.10  Wed
03.10  Thu IT 7,93 km 45:49 5:47/km 26 m 496 kcal 153 bpm 179 bpm 12 °C 41,18 50,36 83 158 spm 218 W 387 ms 2x4x400m IV, 100/... 3,2 0,0 26 m
04.10  Fri DL 11,38 km 1:06:38 5:51/km 50 m 737 kcal 150 bpm 156 bpm 11 °C 41,64 50,12 108 162 spm 220 W 293 ms 11km DL locker 3,3 0,0 50 m
05.10  Sat
06.10  Sun
2x Laufen 19,31 km 1:52:27 5:49/km 76 m 1 233 kcal 151 bpm 179 bpm 11 °C 41,45 50,22 191 160 spm 219 W 331 ms 76 m

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