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Activity data of todmirror

Total distance:	14 213,77 km	Number of activities:	1312x
Total duration:	50d 13:36:13

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December, 2015, 53. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	28.12 Mon				5 °C			6,9 km	42:27	6:08/km	78 %	22 m	449 kcal		Laufen	69	39,88
	29.12 Tue
	30.12 Wed
	31.12 Thu				2 °C			8,0 km	43:14	5:23/km	84 %	45 m	515 kcal		Laufen	89	42,22
	01.01 Fri				6 °C			12,1 km	1:11:52	5:57/km	81 %	73 m	795 kcal		Laufen	127	39,52
	02.01 Sat
	03.01 Sun				-6 °C	LL		19,0 km	1:59:45	6:18/km	82 %	84 m	1 359 kcal		Laufen	221	36,11
4x Laufen					0 °C			46,1 km	4:37:18	6:01/km	81 %	224 m	3 118 kcal			506	38,52

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