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Activity data of todmirror

Total distance:	14 213,77 km	Number of activities:	1312x
Total duration:	50d 13:36:13

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February, 2019, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	01.02 Fri
	02.02 Sat
	03.02 Sun
	04.02 Mon
	05.02 Tue
	06.02 Wed
	07.02 Thu
	08.02 Fri
	09.02 Sat
	10.02 Sun
	11.02 Mon
	12.02 Tue
	13.02 Wed				9 °C	DL		8,7 km	49:59	5:46/km	74 %	24 m	501 kcal			72	44,34	271 ms	6,3 cm	48,42
	14.02 Thu				7 °C	DL		7,5 km	43:51	5:52/km	72 %	17 m	416 kcal			59	44,63			48,71
	15.02 Fri
	16.02 Sat				5 °C	DL		8,2 km	45:03	5:30/km	78 %	23 m	532 kcal			66	43,41	261 ms	6,0 cm	48,21
	17.02 Sun					DL		13,3 km	1:20:00	6:02/km			999 kcal			133
	18.02 Mon
	19.02 Tue
	20.02 Wed
	21.02 Thu
	22.02 Fri
	23.02 Sat				6 °C	DL		5,4 km	42:34	7:49/km	69 %		361 kcal			51	32,98			48,21
	24.02 Sun				10 °C	DL		5,3 km	31:44	6:00/km	75 %	8 m	322 kcal			48	41,34			48,21
	25.02 Mon				6 °C	DL		15,4 km	1:23:29	5:26/km	77 %	282 m	876 kcal			148	45,31	262 ms	6,0 cm	47,85
	26.02 Tue
	27.02 Wed
	28.02 Thu
7x Laufen					6 °C			63,7 km	6:16:40	5:55/km	74 %	354 m	4 007 kcal			577	42,56	264 ms	6,0 cm	48,22

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