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Activity data of todmirror

Total distance:	14 218,11 km	Number of activities:	1313x
Total duration:	50d 14:04:07

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June, 2020, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	29.06 Mon				17 °C	DL		10,0 km	57:34	5:45/km	76 %	26 m	634 kcal			95	42,34	267 ms	5,9 cm	49,08
	30.06 Tue
	01.07 Wed				16 °C	DL		15,1 km	1:29:40	5:56/km	72 %	24 m	874 kcal			122	44,39	269 ms	6,0 cm	49,78
	02.07 Thu
	03.07 Fri				16 °C	DL		10,0 km	56:26	5:40/km	73 %	5 m	613 kcal			81	45,91	264 ms	5,9 cm	50,29
	04.07 Sat
	05.07 Sun				18 °C	DL		10,0 km	56:19	5:37/km	72 %	58 m	749 kcal			26	47,62	266 ms	5,7 cm	50,73
4x Laufen					16 °C			45,1 km	4:19:59	5:46/km	73 %	113 m	2 870 kcal			324	44,97	266 ms	5,8 cm	49,94
3x Krafttraining									1:03:38		55 %		277 kcal			37

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