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Activity data of todmirror

Total distance: 14 187,66 km Number of activities: 1308x todmirror
Total duration: 50d 11:10:22

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max (file)
01.09  Wed
02.09  Thu
03.09  Fri
04.09  Sat 15,2 km 30:04 30,4 km/h 64 % 289 kcal Rad indoor 21
05.09  Sun
06.09  Mon
07.09  Tue
08.09  Wed 15,5 km 30:18 30,7 km/h 78 % 262 kcal Rad indoor 46
09.09  Thu
10.09  Fri
11.09  Sat
12.09  Sun
13.09  Mon
14.09  Tue
15.09  Wed
16.09  Thu
17.09  Fri
18.09  Sat
19.09  Sun
20.09  Mon
21.09  Tue
22.09  Wed
23.09  Thu
24.09  Fri
25.09  Sat 15,5 km 30:51 30,1 km/h 70 % 277 kcal Rad indoor 33
26.09  Sun
27.09  Mon 20,1 km 37:54 31,9 km/h 71 % 337 kcal Rad indoor 40
28.09  Tue
29.09  Wed 11 °C DL 4,4 km 35:54 8:07/km 74 % 202 m 358 kcal Eisenach Laufen -... 46 30,21 46,47
30.09  Thu
1x Laufen 11 °C 4,4 km 35:54 8:07/km 74 % 202 m 358 kcal 46 30,21 46,47
13x Krafttraining 3:35:09 57 % 891 kcal 106
4x Indoor-Cycling 66,3 km 2:09:07 30,8 km/h 70 % 1 165 kcal 140

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