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Activity data of todmirror

Total distance: 14 187,66 km Number of activities: 1308x todmirror
Total duration: 50d 11:10:22

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max (file)
25.10  Mon 3 °C DL 4,6 km 27:34 6:03/km 73 % 25 m 404 kcal Immerhin überwund... 33 42,70 276 ms 5,5 cm
26.10  Tue 20,1 km 35:26 34,0 km/h 8 m 337 kcal Pre soccer calori... 26
27.10  Wed 9,4 km 20:05 28,0 km/h 24 m 136 kcal Warm Up 15
28.10  Thu 8 °C DL 5,4 km 33:10 6:10/km 74 % 18 m 486 kcal Guten Morgen. 44 40,38 277 ms 5,6 cm
29.10  Fri
30.10  Sat 11 °C DL 9,2 km 54:36 5:56/km 80 % 66 m 800 kcal Nine is near ten. 96 38,19 272 ms 5,7 cm
31.10  Sun
3x Laufen 8 °C 19,1 km 1:55:20 6:02/km 76 % 109 m 1 690 kcal 173 39,90 274 ms 5,6 cm
2x Radfahren 29,4 km 55:31 31,8 km/h 32 m 473 kcal 41
1x Krafttraining 19:49 45 % 57 kcal 3

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