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Activity data of tr41lrunner

Total distance: 23,745.97 km Number of activities: 2916x tr41lrunner
Total duration: 113d 13:58:15

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
01.08. Sat
02.08. Sun19 °C52,6 km5:51:216:41/km1.096 m3872 kcal6240.85 m
03.08. Mon
04.08. Tue12 °C9,8 km47:234:51/km86 m737 kcal841.12 m
05.08. Wed11 °C3,1 km16:255:18/km34 m231 kcal291.05 m
1,0 km18:571:54/100m200 kcal26
12 °C3,0 km14:044:40/km27 m225 kcal251.15 m
06.08. Thu12 °C3,0 km18:066:00/km37 m228 kcal320.94 m
1,0 km19:131:55/100m200 kcal27
14 °C11,3 km1:03:425:38/km232 m852 kcal1130.99 m
25 °C4,2 km19:074:35/km10 m312 kcal331.15 m
07.08. Fri1,0 km18:471:53/100m200 kcal26
16 °C0,2 km1:094:48/km208 m7 kcal21.77 m
23 °C4,9 km25:235:10/km105 m372 kcal451.05 m
29 °C4,0 km21:265:24/km28 m298 kcal381.03 m
08.08. Sat
09.08. Sun13,5 km2:34:585,2 km/h202 m685 kcal170
10.08. Mon0,1 km1:241:24/100m20 kcal1
1,1 km19:591:54/100m217 kcal28
22 °C5,3 km29:025:27/km97 m401 kcal511.01 m
27 °C3,8 km21:155:37/km23 m287 kcal370.99 m
30 °C3,6 km19:415:32/km61 m272 kcal341.00 m
31 °C6,5 km35:295:27/km63 m491 kcal631.02 m
11.08. Tue20 °C1,1 km10:439:24/km9 m80 kcal190.68 m
2,1 km40:201:58/100m410 kcal56
12.08. Wed
13.08. Thu
14.08. Fri
15.08. Sat
16.08. Sun
17.08. Mon
18.08. Tue
19.08. Wed
20.08. Thu
21.08. Fri
22.08. Sat
23.08. Sun
24.08. Mon
25.08. Tue
26.08. Wed
27.08. Thu
28.08. Fri
29.08. Sat
30.08. Sun
31.08. Mon
15x Running19 °C116,4 km11:34:165:58/km2.116 m8665 kcal12290.94 m
6x Swimming6,2 km1:58:401:55/100m1247 kcal164
1x Other13,5 km2:34:585,2 km/h202 m685 kcal170

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