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Activity data of tr41lrunner

Total distance: 44 388,10 km Number of activities: 5764x tr41lrunner
Total duration: 220d 03:16:42

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length
31.12  Mon
01.01  Tue 5 °C 14,5 km 1:24:18 5:50/km 251 m 1 093 kcal 149 0,93 m
02.01  Wed
03.01  Thu -3 °C 14,2 km 1:06:55 4:44/km 207 m 1 070 kcal 118 1,11 m
0,1 km 4:55 4:55/100m 20 kcal 6
04.01  Fri
05.01  Sat 1 °C 21,4 km 1:53:33 5:19/km 472 m 1 622 kcal 201 1,00 m
06.01  Sun
3x Running 1 °C 50,0 km 4:24:46 5:18/km 930 m 3 785 kcal 468 1,00 m
1x Swimming 0,1 km 4:55 4:55/100m 20 kcal 6

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