Sign up for free  Features

Activity data of tr41lrunner

Total distance: 44 388,10 km Number of activities: 5764x tr41lrunner
Total duration: 220d 03:16:42

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max Stride length
29.07  Mon
30.07  Tue 17 °C 3,2 km 17:45 5:34/km 70 % 47 m 197 kcal 23 262 ms 6,6 cm 53,90 0,99 m
1,0 km 22:26 2:15/100m 200 kcal 31
18 °C 3,4 km 18:52 5:30/km 74 % 26 m 177 kcal 30 250 ms 7,0 cm 51,02 0,99 m
25 °C 6,9 km 55:46 8:06/km 60 % 184 m 362 kcal 47 301 ms 6,8 cm 40,53 0,74 m
31.07  Wed
01.08  Thu 24 °C 9,7 km 1:00:40 6:16/km 98 m 717 kcal 107 0,91 m
02.08  Fri 1,5 km 30:44 2:03/100m 300 kcal 43
03.08  Sat
04.08  Sun
4x Running 22 °C 23,2 km 2:33:03 6:36/km 65 % 355 m 1 453 kcal 207 283 ms 6,8 cm 45,24 0,86 m
2x Swimming 2,5 km 53:10 2:08/100m 500 kcal 74

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google