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Activity data of tr41lrunner

Total distance:	44 744,98 km	Number of activities:	5804x
Total duration:	222d 09:40:11

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March, 2020, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	30.03 Mon				-1 °C			10,9 km	56:01	5:09/km		137 m	821 kcal			99					1,04 m
	31.03 Tue
	01.04 Wed				7 °C			8,2 km	38:12	4:38/km		147 m	616 kcal			67					1,17 m
	02.04 Thu				7 °C			6,1 km	56:44	9:23/km		112 m	313 kcal			100					0,83 m
	03.04 Fri
	04.04 Sat				13 °C			6,7 km	40:54	6:05/km		117 m	504 kcal			72					0,93 m
					14 °C			6,8 km	41:40	6:10/km		115 m	502 kcal			74					0,92 m
					14 °C			6,8 km	42:08	6:13/km		112 m	501 kcal			74					0,92 m
					13 °C			6,7 km	42:22	6:17/km		114 m	500 kcal			75					0,90 m
					12 °C			6,8 km	44:54	6:38/km		108 m	502 kcal			79					0,87 m
					10 °C			6,7 km	45:44	6:49/km		115 m	501 kcal			81					0,84 m
					8 °C			6,7 km	45:26	6:45/km		112 m	499 kcal			80					0,85 m
					7 °C			6,8 km	44:54	6:39/km		113 m	503 kcal			79					0,85 m
					6 °C			6,8 km	45:39	6:45/km		120 m	500 kcal			81					0,86 m
					6 °C			6,7 km	45:32	6:47/km		110 m	492 kcal			80					0,86 m
	05.04 Sun				5 °C			6,8 km	47:34	7:02/km		108 m	496 kcal			84					0,82 m
					5 °C			6,7 km	46:50	6:58/km		127 m	499 kcal			83					0,83 m
					4 °C			6,7 km	47:09	7:01/km		122 m	495 kcal			83					0,82 m
					4 °C			6,8 km	48:07	7:06/km		118 m	493 kcal			85					0,83 m
					3 °C			6,7 km	48:51	7:16/km		112 m	479 kcal			86					0,82 m
					2 °C			6,7 km	50:41	7:33/km		119 m	470 kcal			90					0,80 m
					2 °C			6,7 km	46:03	6:51/km		109 m	483 kcal			81					0,87 m
					3 °C			6,7 km	46:50	6:58/km		116 m	492 kcal			83					0,84 m
					5 °C			6,7 km	46:52	6:58/km		125 m	477 kcal			83					0,84 m
					8 °C			6,7 km	48:09	7:09/km		117 m	481 kcal			85					0,84 m
					10 °C			6,7 km	55:25	8:16/km		100 m	451 kcal			98					0,81 m
					12 °C			6,7 km	53:09	7:55/km		112 m	461 kcal			94					0,81 m
					14 °C			6,7 km	51:45	7:43/km		110 m	484 kcal			92					0,81 m
					15 °C			6,7 km	52:11	7:45/km		115 m	458 kcal			92					0,85 m
27x Running					7 °C			186,8 km	21:19:46	6:51/km		3 142 m	13 473 kcal			2260					0,86 m

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