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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | Ground contact | Vertical oscillation | VO2max | Stride length | ||||||
| 27.06 Mon | 17 °C | 5,5 km | 33:34 | 6:08/km | 64 % | 144 m | 374 kcal | Böblingen Running | 34 | 53,77 | 0,90 m | ||||||||||
| 19 °C | 0,8 km | 3:18 | 4:11/km | 69 % | 2 m | 41 kcal | Böblingen Running | 4 | 79,19 | 1,34 m | |||||||||||
| 28.06 Tue | 15 °C | 19,7 km | 2:11:56 | 6:42/km | 60 % | 414 m | 1 352 kcal | Böblingen Running | 119 | 51,11 | 0,87 m | ||||||||||
| 29.06 Wed | 16 °C | 12,6 km | 1:05:16 | 5:12/km | 73 % | 270 m | 848 kcal | Böblingen Running | 101 | 56,43 | 1,06 m | ||||||||||
| 24 °C | 3,9 km | 21:26 | 5:30/km | 63 % | 27 m | 242 kcal | Böblingen Running | 21 | 62,22 | 1,03 m | |||||||||||
| 30.06 Thu | 20 °C | 12,9 km | 1:15:25 | 5:52/km | 69 % | 306 m | 901 kcal | Böblingen Running | 99 | 52,08 | 0,94 m | ||||||||||
| 26 °C | 5,5 km | 26:54 | 4:55/km | 68 % | 66 m | 337 kcal | Böblingen Running | 34 | 66,10 | 1,12 m | |||||||||||
| 01.07 Fri | 13,0 km | 1:06:09 | 5:06/km | 73 % | 740 kcal | Virtual Running | 104 | 57,74 | 1,11 m | ||||||||||||
| 02.07 Sat | 9,0 km | 4:13:04 | 2,1 km/h | 40 % | 466 m | 670 kcal | Albstadt Hiking | 66 | |||||||||||||
| 4,8 km | 2:05:35 | 2,3 km/h | 334 m | 276 kcal | Albstadt Hiking | 144 | |||||||||||||||
| 03.07 Sun | 29 °C | 21,1 km | 1:44:16 | 4:56/km | 76 % | 315 m | 1 383 kcal | Böblingen Running | 183 | 56,53 | 1,11 m | ||||||||||
| 9x Running | 20 °C | 94,8 km | 8:48:14 | 5:34/km | 68 % | 1 544 m | 6 218 kcal | 699 | 55,37 | 1,00 m | |||||||||||
| 2x Other | 13,9 km | 6:18:39 | 2,2 km/h | 40 % | 800 m | 946 kcal | 210 | ||||||||||||||
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