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Activity data of tristupe

Total distance: 73 197,09 km Number of activities: 6492x tristupe
Total duration: 173d 17:57:33

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Type Distance Duration Pace Elev. Energy avg. HR VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB TE RPE Grad. PC HI PC start PC End CS
01.01  Mon JOG 8,0 km 1:46:50 13:19/km 236 m 363 kcal 173 25 °C 5,8 % -/±0 ±0 2,6
02.01  Tue
03.01  Wed JOG 10,5 km 56:56 5:25/km 159 m 539 kcal 72 % 106 24 °C 3,0 3,0 % +5/±0 +5 ±0 2,2
04.01  Thu
05.01  Fri
06.01  Sat JOG 1,4 km 11:19 8:08/km 42 m 77 kcal 18 24 °C 6,0 % -/±0 ±0 1,5
07.01  Sun JOG 5,0 km 26:10 5:13/km 313 kcal 81 % 65 3,4 -/±0 ±0 0,0
4x Running 24,9 km 3:21:15 8:05/km 437 m 1 292 kcal 74 % 362 24 °C

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