RUNALYZE Sign up for free Features

Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

September, 2020, 36. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	01.09 Tue
	02.09 Wed
	03.09 Thu
	04.09 Fri
	05.09 Sat
	06.09 Sun
	07.09 Mon			DL	7,4 km	44:33	76 %	6:02/km	547 kcal	81 %		67	166 spm	41,62	19 °C		10	1,00 m		188,2
				WA	1,6 km	15:44	76 %	10:05/km	193 kcal	84 %		23	146 spm	21,87	17 °C		10	0,68 m		112,7
	08.09 Tue
	09.09 Wed			TDL	8,8 km	48:49	82 %	5:32/km	678 kcal	87 %		97	168 spm	41,78	23 °C		11	1,08 m		182,5
	10.09 Thu
	11.09 Fri
	12.09 Sat			LL	14,3 km	1:36:11	75 %	6:45/km	1 149 kcal	81 %		136	158 spm	36,95	28 °C		10	0,94 m		172,3
	13.09 Sun
	14.09 Mon
	15.09 Tue
	16.09 Wed
	17.09 Thu
	18.09 Fri
	19.09 Sat			LL	13,2 km	1:33:59	74 %	7:06/km	1 091 kcal	80 %		125	156 spm	35,37	23 °C		7	0,90 m		167,7
	20.09 Sun
	21.09 Mon
	22.09 Tue
	23.09 Wed
	24.09 Thu
	25.09 Fri
	26.09 Sat
	27.09 Sun
	28.09 Mon			DL	7,5 km	46:02	80 %	6:10/km	613 kcal	87 %		83	164 spm	37,99	16 °C		10	0,99 m		170,8
				WA	1,5 km	14:13	82 %	9:14/km	198 kcal	91 %		29	142 spm	22,00	17 °C		10	0,76 m		109,4
	29.09 Tue
	30.09 Wed			DL	7,4 km	45:12	79 %	6:07/km	587 kcal	84 %		77	164 spm	39,07	15 °C		10	1,00 m		175,8
				WA	1,5 km	14:43	77 %	9:33/km	186 kcal	92 %		24	140 spm	22,76	14 °C		11	0,75 m		115,0
9x Laufen					63,2 km	6:59:26	76 %	6:38/km	5 242 kcal	92 %		661	158 spm	40,13	21 °C			0,94 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team