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Total distance: 4 457,63 km Number of activities: 561x yggde
Total duration: 19d 07:56:29

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Type Distance Duration avg. HR Pace Energy max. HR VO2max TRIMP Cadence VO2max Temp. RPE Stride length Splits RRE Pace Power HR
12.04  Mon DL 8,7 km 45:41 79 % 5:16/km 593 kcal 84 % 79 172 spm 47,03 7 °C 11 1,10 m 200,0
WA 1,6 km 14:00 78 % 9:02/km 180 kcal 86 % 23 158 spm 24,22 8 °C 11 0,70 m 117,8
13.04  Tue
14.04  Wed IT 8,4 km 44:16 80 % 5:15/km 591 kcal 94 % 84 170 spm 45,79 9 °C 15 1,12 m 194,1
15.04  Thu
16.04  Fri
17.04  Sat
18.04  Sun
3x Laufen 18,7 km 1:43:57 79 % 5:34/km 1 364 kcal 94 % 186 168 spm 46,42 7 °C 1,05 m

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