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Total distance: 645,23 km Number of activities: 117x yukino
Total duration: 3d 19:14:03

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGround contactGCBVertical oscillation
01.01 Wed
02.01 Thu28 °CRC6,77 km1:04:589:36/km40 m1.23986 kJ229
03.01 Fri
04.01 Sat29 °CRC5,54 km54:179:48/km102 m1.23333 kJ191
05.01 Sun
06.01 Mon
07.01 Tue27 °CRC3,40 km37:3511:03/km132 m1.22307 kJ132
08.01 Wed
09.01 Thu
10.01 Fri
11.01 Sat
12.01 Sun
13.01 Mon
14.01 Tue26 °CRC6,52 km1:00:229:16/km112 m1.23705 kJ213
28 °CRC1,03 km8:258:10/km18 m1.2515 kJ29
15.01 Wed
16.01 Thu
17.01 Fri29 °CRC5,32 km47:508:59/km36 m1.22935 kJ169
18.01 Sat
19.01 Sun25 °CRC17,88 km2:35:548:43/km150 m1.29571 kJ550
20.01 Mon
21.01 Tue27 °CRC18,15 km3:17:2810:53/km163 m1.212125 kJ697
22.01 Wed
23.01 Thu26 °CRC5,25 km58:3811:10/km172 m1.23596 kJ207
24.01 Fri
25.01 Sat29 °CRC7,11 km1:12:2810:12/km200 m1.34446 kJ256
26.01 Sun
27.01 Mon
28.01 Tue
29.01 Wed23 °CRC5,63 km51:259:08/km35 m1.23157 kJ181
30.01 Thu23 °CRC5,84 km55:209:28/km32 m1.23395 kJ195
25 °CRC1,98 km17:048:37/km30 m1.21047 kJ60
31.01 Fri
01.02 Sat
02.02 Sun23 °CRC11,43 km1:50:039:38/km96 m1.26757 kJ388
03.02 Mon
04.02 Tue
05.02 Wed
06.02 Thu25 °CRC5,32 km53:1210:00/km53 m1.23266 kJ188
07.02 Fri
08.02 Sat25 °CRC7,40 km1:15:1910:11/km72 m1.24622 kJ266
09.02 Sun
10.02 Mon
11.02 Tue
12.02 Wed
13.02 Thu
14.02 Fri
15.02 Sat
16.02 Sun
17.02 Mon
18.02 Tue
19.02 Wed
20.02 Thu
21.02 Fri
22.02 Sat
23.02 Sun
24.02 Mon27 °CRC5,08 km40:327:59/km183 m2.72487 kJ143
25.02 Tue
26.02 Wed
27.02 Thu
28.02 Fri24 °CRC3,28 km25:487:52/km26 m0.01583 kJ91
29.02 Sat
01.03 Sun
02.03 Mon
03.03 Tue
04.03 Wed
05.03 Thu23 °CRC3,11 km23:347:35/km44 m0.01449 kJ83
24 °CRC2,28 km18:148:00/km23 m0.01118 kJ64
06.03 Fri
07.03 Sat29 °CRC3,18 km26:388:23/km76 m1.71637 kJ94
08.03 Sun30 °CRC3,05 km25:388:24/km138 m0.81574 kJ90
09.03 Mon
10.03 Tue
11.03 Wed29 °CRC5,19 km43:378:24/km53 m0.02680 kJ154
12.03 Thu
13.03 Fri
14.03 Sat
15.03 Sun25 °CRC5,10 km42:048:15/km140 m1.42583 kJ148
16.03 Mon
17.03 Tue
18.03 Wed
19.03 Thu23 °CRC4,18 km31:527:37/km15 m0.01955 kJ112
20.03 Fri
21.03 Sat
22.03 Sun
23.03 Mon
24.03 Tue
25.03 Wed
26.03 Thu
27.03 Fri
28.03 Sat
29.03 Sun
30.03 Mon
31.03 Tue
01.04 Wed
02.04 Thu26 °CRC5,57 km45:008:05/km70 m0.02763 kJ159
03.04 Fri
04.04 Sat
05.04 Sun
06.04 Mon
07.04 Tue
08.04 Wed
09.04 Thu
10.04 Fri
11.04 Sat
12.04 Sun
13.04 Mon
14.04 Tue
15.04 Wed
16.04 Thu
17.04 Fri
18.04 Sat
19.04 Sun
20.04 Mon
21.04 Tue
22.04 Wed
23.04 Thu
24.04 Fri
25.04 Sat
26.04 Sun
27.04 Mon
28.04 Tue
29.04 Wed
30.04 Thu
01.05 Fri
02.05 Sat
03.05 Sun
04.05 Mon
05.05 Tue
06.05 Wed
07.05 Thu
08.05 Fri
09.05 Sat
10.05 Sun
11.05 Mon
12.05 Tue
13.05 Wed
14.05 Thu
15.05 Fri
16.05 Sat
17.05 Sun
18.05 Mon
19.05 Tue
20.05 Wed
21.05 Thu
22.05 Fri
23.05 Sat
24.05 Sun
25.05 Mon
26.05 Tue
27.05 Wed
28.05 Thu
29.05 Fri27 °C5,26 km48:436,5 km/h85 m0.91696 kJ48
30.05 Sat
31.05 Sun
01.06 Mon
02.06 Tue
03.06 Wed
04.06 Thu
05.06 Fri
06.06 Sat28 °C12,22 km1:46:586,9 km/h66 m0.03730 kJ107
07.06 Sun
08.06 Mon
09.06 Tue
10.06 Wed
11.06 Thu
12.06 Fri
13.06 Sat
14.06 Sun
15.06 Mon
16.06 Tue
17.06 Wed
18.06 Thu
19.06 Fri
20.06 Sat
21.06 Sun
22.06 Mon
23.06 Tue
24.06 Wed
25.06 Thu
26.06 Fri
27.06 Sat
28.06 Sun
29.06 Mon
30.06 Tue
01.07 Wed
02.07 Thu
03.07 Fri
04.07 Sat
05.07 Sun26 °CRC11,43 km1:37:168:31/km393 m2.75975 kJ343
06.07 Mon
07.07 Tue
08.07 Wed
09.07 Thu
10.07 Fri
11.07 Sat
12.07 Sun27 °CRC7,44 km1:02:448:26/km82 m0.03852 kJ221
13.07 Mon
14.07 Tue
15.07 Wed
16.07 Thu
17.07 Fri
18.07 Sat
19.07 Sun
20.07 Mon
21.07 Tue
22.07 Wed
23.07 Thu
24.07 Fri
25.07 Sat
26.07 Sun27 °CRC10,89 km1:31:008:21/km181 m1.75589 kJ321
27.07 Mon
28.07 Tue
29.07 Wed
30.07 Thu
31.07 Fri
01.08 Sat
02.08 Sun
03.08 Mon
04.08 Tue
05.08 Wed
06.08 Thu
07.08 Fri
08.08 Sat
09.08 Sun
10.08 Mon
11.08 Tue
12.08 Wed
13.08 Thu
14.08 Fri
15.08 Sat
16.08 Sun25 °CRC11,13 km1:35:418:36/km191 m1.05874 kJ338
17.08 Mon
18.08 Tue
19.08 Wed
20.08 Thu
21.08 Fri
22.08 Sat
23.08 Sun
24.08 Mon
25.08 Tue
26.08 Wed
27.08 Thu
28.08 Fri
29.08 SatJOG11,06 km1:37:468:50/km3764 kJ121
30.08 Sun
31.08 Mon
01.09 Tue
02.09 Wed
03.09 Thu
04.09 Fri
05.09 SatJOG10,84 km1:31:188:25/km3860 kJ113
06.09 Sun27 °CRC10,83 km1:31:188:26/km161 m0.45606 kJ322
07.09 Mon
08.09 Tue
09.09 Wed
10.09 Thu
11.09 Fri
12.09 Sat
13.09 Sun26 °CRC10,86 km1:30:078:18/km150 m0.85535 kJ318
14.09 Mon
15.09 Tue
16.09 Wed
17.09 Thu
18.09 Fri
19.09 Sat
20.09 Sun26 °CRC21,54 km3:25:169:32/km288 m1.412606 kJ725
21.09 Mon
22.09 Tue
23.09 Wed
24.09 Thu
25.09 Fri
26.09 Sat
27.09 Sun
28.09 Mon
29.09 Tue
30.09 Wed
01.10 Thu
02.10 Fri
03.10 Sat
04.10 Sun
05.10 Mon26 °CRC10,99 km1:33:198:29/km96 m1.25728 kJ329
06.10 Tue
07.10 Wed
08.10 Thu
09.10 Fri
10.10 Sat
11.10 Sun
12.10 Mon
13.10 Tue
14.10 Wed
15.10 Thu
16.10 Fri
17.10 Sat
18.10 Sun31 °CRC11,78 km1:44:138:51/km280 m1.26397 kJ368
19.10 Mon
20.10 Tue
21.10 Wed
22.10 Thu
23.10 Fri
24.10 Sat
25.10 Sun
26.10 Mon
27.10 Tue
28.10 Wed
29.10 Thu0,25 km4:063,7 km/h201 kJPedometer walking4
0:31444 kJWalking0
7:38293 kJPedometer walking7
30.10 Fri
31.10 Sat
01.11 SunJOG4:113471 kJRunning7
26 °CRC11,62 km1:31:567:55/km494 m1.25644 kJ324
8:00586 kJPedometer walking8
02.11 Mon
03.11 Tue
04.11 Wed
05.11 Thu
06.11 Fri
07.11 Sat
08.11 Sun
09.11 Mon
10.11 Tue
11.11 Wed
12.11 Thu
13.11 Fri
14.11 Sat
15.11 Sun
16.11 Mon26 °CRC13,81 km2:01:268:48/km133 m1.27457 kJ429
19:05791 kJPedometer walking19
17.11 Tue
18.11 Wed
19.11 Thu
20.11 Fri
21.11 Sat
22.11 Sun
23.11 Mon
24.11 Tue
25.11 Wed0,72 km3:5710,9 km/h260 kJWalking3
26.11 Thu
27.11 Fri
28.11 SatJOG0,16 km2:2415:00/km121 kJRun14
0,47 km6:594,0 km/h53 %201 kJWalk22
0,20 km4:592,4 km/h52 %285 kJWalk30
JOG0,20 km1:186:30/km155 kJRun42
29.11 Sun
30.11 Mon0,11 km6:411,0 km/h56 %423 kJ2
11,67 km1:49:026,4 km/h63 %3957 kJPedometer walking15
0,73 km7:515,6 km/h55 %214 kJ575 Steps 04:265
25 °CRC11,46 km1:44:359:08/km87 %160 m0.65761 kJ204
27 °C1,37 km19:404,2 km/h65 %14 m0.8687 kJ12
0,17 km9:121,1 km/h48 %314 kJWalk93
01.12 Tue
02.12 Wed
03.12 Thu
04.12 Fri0,04 km7:240,3 km/h55 %486 kJ2
2,95 km25:326,9 km/h44 %582 kJPedometer walking8
26 °C0,43 km5:404,6 km/h53 %0.0130 kJ1
26 °CJOG8,73 km1:07:437:45/km89 %239 m3.03919 kJ145
2,09 km12:459,8 km/h67 %720 kJPedometer walking44
05.12 Sat
06.12 Sun0,64 km5:317,0 km/h55 %155 kJ584 Steps 05:263
18,80 km5:44196,7 km/h83 %6100 kJ678 Steps 05:369
2,28 km2:3752,3 km/h68 %959 kJPedometer walking
29 °C2,06 km25:294,9 km/h66 %32 m0.0896 kJ17
31 °C1,93 km23:584,8 km/h60 %8 m0.0984 kJ11
07.12 Mon
08.12 Tue
09.12 Wed
10.12 Thu
11.12 Fri
12.12 Sat
13.12 Sun
14.12 Mon
15.12 Tue
16.12 Wed
17.12 Thu
18.12 Fri
19.12 Sat
20.12 Sun0,12 km15:330,5 km/h48 %611 kJ6
25 °CJOG10,95 km1:30:358:16/km89 %252 m2.45125 kJ259
0,99 km4:2813,3 km/h65 %264 kJ531 Steps 06:4611
21.12 Mon
22.12 Tue
23.12 Wed
24.12 Thu
25.12 Fri0,51 km14:102,2 km/h56 %1089 kJ9
24 °CJOG1,16 km12:3010:47/km75 %6 m0.0787 kJ24
26.12 Sat
27.12 Sun
28.12 Mon
29.12 Tue
30.12 Wed
31.12 Thu0,52 km2:2612,8 km/h52 %234 kJPedometer walking9
0,92 km10:215,3 km/h58 %218 kJ574 Steps 15:166
46x Running26 °C341,47 km2d 02:59:518:57/km88 %5.317 m185819 kJ10006
1x Flexibility training0,04 km0:01144,0 km/h486 kJ0
29x Other28 °C67,45 km8:45:008,3 km/h59 %205 m27507 kJ371

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