Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:27 | 4:28/km | 135bpm | 265W | +8/-0 |
1,00km | 4:23 | 4:23/km | 156bpm | 260W | +4/-5 |
1,00km | 4:29 | 4:29/km | 155bpm | 253W | +0/-4 |
1,00km | 4:26 | 4:26/km | 154bpm | 250W | +0/-2 |
1,00km | 4:32 | 4:32/km | 155bpm | 250W | +0/-0 |
1,00km | 4:35 | 4:36/km | 155bpm | 258W | +4/-0 |
1,00km | 4:39 | 4:38/km | 155bpm | 253W | +4/-4 |
1,00km | 4:41 | 4:41/km | 157bpm | 245W | +1/-4 |
1,00km | 4:37 | 4:37/km | 158bpm | 246W | +0/-0 |
1,00km | 4:27 | 4:27/km | 158bpm | 250W | +0/-0 |
1,00km | 4:42 | 4:42/km | 156bpm | 246W | +8/-3 |
1,00km | 4:30 | 4:30/km | 158bpm | 257W | +5/-4 |
1,00km | 4:36 | 4:37/km | 158bpm | 244W | +1/-4 |
1,00km | 4:45 | 4:45/km | 154bpm | 233W | +2/-4 |
1,00km | 4:33 | 4:32/km | 154bpm | 250W | +0/-1 |
0,12km | 0:42 | 5:53/km | 158bpm | 220W | +0/-0 |
Source of weather data: Powered by Dark Sky
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