Sign up for free  Features

Wettkampf: Hitdorf Ultra

Overview

50,00
km
Distance
4:33:16
Time
4:33:16
Elapsed time
5:28
/km
Pace
155
bpm
avg. Heart rate
166
bpm
max. Heart rate
4 008
kcal
Energy
41,78
 VO2max
623
 TRIMP
445
m
Elevation

Course

Composite data

5:28
/km
avg. Pace
11,0
km/h
avg. Speed
5:28
/km
 avg. GAP
54,45
km
Km-effort
0,92
 Aerobic Efficiency
1,02 / 5:20
/km
 VI / xPace
1,04 / 5:17
/km
 VI / xGAP
41,78
Effective VO2max
623
 TRIMP
155
bpm
avg. Heart rate
84
%
avg. Heart rate
166
bpm
max. Heart rate
90
%
max. Heart rate
4 008
kcal
Energy
+13,7
%
 Pa:Hr

Elevation data

50,00
km
Distance
+445/-445
m
Ascent/Descent
0,0
Climb Score
15
%
 Percentage hilly
1,08
 Uphill Efficiency
0,90
 Downhill Efficiency
1,78
%
avg. Gradient
54,45
km
Km-effort

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace bpm elev.
1,00km 5:15 5:15/km 132bpm +4/-7
1,00km 5:05 5:05/km 146bpm +10/-6
1,00km 5:10 5:10/km 150bpm +9/-12
1,00km 5:06 5:06/km 150bpm +4/-3
1,00km 5:04 5:04/km 150bpm +1/-0
1,00km 5:01 5:00/km 153bpm +4/-7
1,00km 5:21 5:22/km 151bpm +9/-5
1,00km 5:09 5:09/km 153bpm +10/-12
1,00km 4:59 4:59/km 155bpm +4/-5
1,00km 4:58 4:58/km 153bpm +2/-0
1,00km 5:26 5:27/km 151bpm +4/-6
1,00km 4:57 4:56/km 155bpm +8/-6
1,00km 5:12 5:12/km 155bpm +5/-8
1,00km 5:02 5:02/km 155bpm +4/-5
1,00km 4:57 4:57/km 157bpm +3/-0
1,00km 5:27 5:27/km 155bpm +4/-4
1,00km 4:59 4:59/km 156bpm +9/-8
1,00km 5:06 5:06/km 157bpm +5/-8
1,00km 4:57 4:57/km 159bpm +4/-4
1,00km 4:56 4:56/km 160bpm +2/-0
1,00km 5:26 5:25/km 156bpm +5/-4
1,00km 5:01 5:01/km 158bpm +4/-4
1,00km 5:14 5:14/km 158bpm +5/-8
1,00km 5:03 5:03/km 159bpm +4/-4
1,00km 5:05 5:06/km 159bpm +2/-0
1,00km 6:04 6:04/km 152bpm +5/-4
1,00km 5:12 5:12/km 157bpm +4/-4
1,00km 5:32 5:32/km 157bpm +5/-8
1,00km 5:27 5:27/km 155bpm +4/-4
1,00km 5:23 5:22/km 157bpm +2/-0
1,00km 5:42 5:43/km 152bpm +6/-4
1,00km 5:23 5:22/km 157bpm +5/-6
1,00km 5:44 5:44/km 156bpm +5/-8
1,00km 5:37 5:37/km 155bpm +4/-4
1,00km 5:31 5:31/km 157bpm +2/-0
1,00km 6:23 6:23/km 154bpm +7/-4
1,00km 5:38 5:38/km 158bpm +4/-6
1,00km 5:51 5:50/km 159bpm +4/-8
1,00km 5:49 5:49/km 157bpm +4/-4
1,00km 5:45 5:45/km 159bpm +2/-0
1,00km 6:16 6:16/km 156bpm +8/-4
1,00km 5:43 5:43/km 159bpm +6/-8
1,00km 6:16 6:17/km 155bpm +4/-8
1,00km 6:19 6:19/km 153bpm +4/-4
1,00km 6:01 6:01/km 156bpm +2/-0
1,00km 6:40 6:41/km 151bpm +9/-4
1,00km 6:00 6:00/km 158bpm +1/-4
1,00km 6:08 6:08/km 156bpm +5/-8
1,00km 6:00 6:00/km 157bpm +4/-5
0,88km 4:56 5:37/km 162bpm +1/-0

Miscellaneous

03.10.2016
Date
changeable
Weather condition
16
°C
Temperature
Skechers Gorun Ultra
Laufschuhe
Langarmshirt, kurze Hose, Piratentuch
Kleidung

Race Result Hitdorf Ultra

  • Official distance: 50,0 km
  • Official time: 4:33:16
  • Effective VO2max: 40,00
  • Age grade: 63,53 %

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google