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Laufen

Overview

6.02
km
Distance
24:24
Time
24:35
Elapsed time
4:03
/km
Pace
464
kcal
Energy
26
 TRIMP
32
m
Elevation

Course

Pace data

4:03
/km
avg. Pace
14.8
km/h
avg. Speed

Elevation data

6.02
km
Distance
+32/-29
m
Ascent/Descent
0.0
Climb Score
17
%
Percentage hilly
0.53
%
avg. Gradient

Laps

Distance Time Pace diff
1. 1.00 km 3:57 3:57/km +0:06/km
2. 1.00 km 4:05 4:05/km -0:02/km
3. 1.00 km 4:10 4:10/km -0:07/km
4. 1.00 km 4:04 4:04/km -0:01/km
5. 1.00 km 3:59 3:59/km +0:04/km
6. 1.00 km 4:03 4:03/km +0:00/km
7. 0.02 km 0:06 4:21/km -0:18/km
Average (total) 4:03/km

Running Dynamics

162
spm
Cadence (Running)
1.52
m
Stride length
3953
Number of steps

Miscellaneous

12.10.2016
Date
17:18
Time of day
rainy
Weather condition
11
°C
Temperature
24
km/h
Wind speed
E / 91
°
Wind direction
100
%
Humidity
1038
hpa
Pressure
11
°C
Wind chill factor
11
°C
Heat index
Brooks Launch 2 (medium)
Laufschuhe
Garmin Forerunner 920XT
Device

Source of weather data: openweathermap.org

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