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Wettkampf: Amsterdam Marathon 2016

Overview

42,20
km
Distance
5:10:47
Time
5:10:47
Elapsed time
7:22
/km
avg. Pace
165
bpm
avg. Heart rate
197
bpm
max. Heart rate
4558
kcal
Energy
28.45
VO2max
681
TRIMP
70
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:456:45/km+0:33/km
2.1,00 km6:496:49/km+0:29/km
3.1,00 km6:456:45/km+0:33/km
4.1,00 km6:496:49/km+0:29/km
5.1,00 km6:486:48/km+0:30/km
6.1,00 km7:127:12/km+0:06/km
7.1,00 km6:426:42/km+0:36/km
8.1,00 km6:436:43/km+0:35/km
9.1,00 km6:506:50/km+0:28/km
10.1,00 km6:466:46/km+0:32/km
11.1,00 km6:536:53/km+0:25/km
12.1,00 km7:047:04/km+0:14/km
13.1,00 km6:536:53/km+0:25/km
14.1,00 km6:496:49/km+0:29/km
15.1,00 km6:566:56/km+0:22/km
16.1,00 km7:097:09/km+0:09/km
17.1,00 km6:526:52/km+0:26/km
18.1,00 km6:566:56/km+0:22/km
19.1,00 km6:556:55/km+0:23/km
20.1,00 km6:466:46/km+0:32/km
21.1,00 km7:377:37/km-0:19/km
22.1,00 km6:486:48/km+0:30/km
23.1,00 km6:476:47/km+0:31/km
24.1,00 km6:536:53/km+0:25/km
25.1,00 km6:496:49/km+0:29/km
26.1,00 km8:298:29/km-1:11/km
27.1,00 km8:198:19/km-1:01/km
28.1,00 km7:017:01/km+0:17/km
29.1,00 km7:347:34/km-0:16/km
30.1,00 km7:537:53/km-0:35/km
31.1,00 km7:237:23/km-0:05/km
32.1,00 km7:067:06/km+0:12/km
33.1,00 km6:566:56/km+0:22/km
34.1,00 km8:138:13/km-0:55/km
35.1,00 km8:208:20/km-1:02/km
36.1,00 km8:308:30/km-1:12/km
37.1,00 km8:268:26/km-1:08/km
38.1,00 km8:268:26/km-1:08/km
39.1,00 km7:377:37/km-0:19/km
40.1,00 km7:387:38/km-0:20/km
41.1,00 km8:328:32/km-1:14/km
42.1,00 km8:118:11/km-0:53/km
43.0,60 km3:586:39/km+0:38/km
Average (total): 7:18/km
 
1st/2nd Half
21,30 km 2:27:02 6:54/km +0:24/km
21,30 km 2:43:45 7:41/km -0:24/km

Heartrate data

165
bpm
avg. Heart rate
80
%
avg. Heart rate
197
bpm
max. Heart rate
96
%
max. Heart rate
4558
kcal
Energy
681
TRIMP
4.8
Training Effect

Pace data

7:22
/km
avg. Pace
8,1
 km/h
avg. Speed
28.45
Effective VO2max

Course and elevation data

42,20
km
Distance
70
m
Elevation
0.17
%
avg. Gradient
+70/-69
m
Elevation up/down
0.0
Climb Score
5
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

152
spm
Cadence (running)
0.90
m
Stride length
47239
Number of steps

Miscellaneous

16.10.2016
Date
09:48
Time of day
sunny
Weather condition
11
°C
Temperature
19
km/h
Wind Speed
SE / 147
°
Wind Degree
100
%
Humidity
1033
hpa
Pressure
8
°C
Wind chill factor
10.8
°C
Heat index
Saucony - Kinvara 7
Laufschuhe

Race Result:

  • Official distance: 42,2 km
  • Official time: 5:10:47

Source of weather data: openweathermap.org

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